AERIAL SILKS 101
Instructor: Olivia M.
Description: You’re never too old to run away with the circus! Get ready for an amazing total body workout that builds lean muscle, strength, flexibility, agility and confidence.This class is for first time and beginner participants (ages 13 and up), though seasoned flyers are welcome to join in and refine their fundamental aerial skills. Students will master multiple types of footlocks, inversions, and methods of climbing during this 75 minute session.
$15 Members/ $20 Non-Members
All Fitness and Yoga classes are FREE to EPIC Climbing and Fitness members or included with the price of a day pass (unless otherwise notated).